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School nurses visited Year 2

Year 2 were visited by our school nurses today. They talked about the job of a school nurse and the difference between physical and mental health. The children explored how to stay physically healthy and about emotions such as feeling upset or worried and strategies to help. The children talked about who would help them if they were upset and made a 'Helping Hand' of people they could go to  to talk. The nurses explained about trusted adults and ways to calm themselves - Star breathing and Grounding with 5 senses; 5 things you can see, feel, hear, smell and taste.